These NoFap LIES Can DESTROY You! The Healthy Way To Approach Semen Retention.

There's a lot of crap online about how NoFap is the best thing since sliced bread, and how practising it will give you superhuman abilities. I think there are benefits for sure, it's definitely helped me, but the way it is marketed is going to do you more harm than good. People approach it in completely the wrong way and get upset when they don't see results. The truth is, the results are not what you expect. What I'm about to share with you is a much healthier way to view NoFap.